Yolanda started practicing meditation while growing up in Montana. A lover of nature and the outdoors she immediately fell in love with the practice. Brining awareness to breath provided her an opportunity to slow down and tune in. Becoming a Yoga teacher was a natural transition that stemmed from her passion to share the benefits of yoga and mindfulness with others.
She completed her 200-hour Vinyasa Teacher training and Restorative Yoga as well as Certification in Children's Yoga and Mindfulness through the PESI Center NYC.
Additionally, Yolanda received her Life Coach Certification from Edgar Casey Center A.R.E.Center. She is an expert in both Mindfulness and Transcendental Meditaion. As a believer in life long education she is also enrolled in Yoga for Round Bodies.
Yolanda believes in the message of yoga and diversity. "My goal is to bring attention to body preoccupation and its detrimental side effects in combatting size discrimination. I am an advocate for change and inclusion when it comes to health, wellness and acceptance."
Please visit Beach Belly's Yoga and Wellness Center at 3447 E Ocean View Ave, Norfolk, VA 23518. Phone: 757-7484246
Share on Facebook
Share on Twitter
I'm busy working on my blog posts. Watch this space!